It seems that an ultrasound is one of the simplest ways to make sure everything is okay with your health. The procedure takes a short time, involves no radiation, and helps the doctor assess your internal organs. That’s why many people schedule an ultrasound “just for themselves” without any symptoms.

A morning without coffee? For many, that sounds like a bad joke. The first cup helps you wake up. The second gets you through the morning at work. After lunch, coffee saves you from drowsiness. In the evening, it becomes an excuse to meet friends. On the way home, you can’t resist grabbing a cold latte.

It’s hard to imagine summer in Georgia without fragrant peaches, sweet grapes, juicy figs, watermelons, and cantaloupes. During the season, fresh fruit becomes part of the daily diet, and many people start eating it much more often than usual. The logic seems straightforward: if a food is natural, you can eat as much as you want.

Maybe you’ve woken up with puffy eyelids, noticed your shoes feel tighter at night, or struggled to take off your ring. These are all common signs of swelling, which happens when extra fluid collects in your tissues.

Many people think that getting more screenings will help them feel more confident about their health. They might want to do a full set of tests, get an ultrasound just in case, and check every possible indicator to make sure everything is okay.

Seeing those two lines on a pregnancy test after IVF is a moment many couples have hoped for, sometimes for months or even years. Along with the happiness, new questions can come up: Is pregnancy after IVF different from a natural pregnancy? Will you need more ultrasounds and lab tests? And do you need special medical supervision throughout the whole pregnancy?

You’ve stopped eating sweets, you’re careful not to overeat, and you pay attention to your meals. You exercise a few times a week, walk more, and wait for results. Weeks go by, even a month, but the number on the scale hardly moves.

Many couples think of pregnancy planning as something that starts with the woman: a visit to the gynecologist, some blood tests, maybe a talk about vitamins. The future dad often feels like an observer, especially if he feels healthy and has no obvious complaints.

Many people worry when a splinter, a piece of glass, or even a fish hook gets stuck under the skin. Is it safe to try to remove it yourself, or could you make things worse? In fact, not every foreign object should be removed at home. The deeper it sits, the more likely you are to damage tissue, leave a piece behind, or start an infection.

Many people today see cannabis as a natural and fairly safe way to relax or feel better. But the risk of developing psychosis from using it is not talked about as often.

Your swim is over and the towel is already dry, but the feeling of water in your ear stays. It seems that something is moving inside, hearing is worse, and the blocked feeling does not go away even hours later.

Mountains are one of the main reasons people come to Georgia: Kazbegi, Svaneti, Racha, Borjomi and dozens of trails draw thousands of hiking fans. Even an easy route is a load on the body, so here are 7 tips from a therapist to help you feel more confident on the trail.