Svetlana Evgrafova

Nutritionist, Psychologist

Languages

Russian
English

Education and Specialization

1999–2005 — Russian State University for the Humanities (RSUH), higher psychological education, specialty “Psychologist, Psychology Teacher”

Advanced Training

2020 — National Institute of Professional Education, course “Nutriziology”
2022 — Educational and Methodological Center for Evidence-Based Nutriziology Body Coach, course “Nutriziology and Adaptive Nutrition”
2022 — Stanford University, course “Rebuilding Our Relationship with Food”
2023 — Yale School of Public Health, course “Health Behavior Change: From Evidence to Action”
2024 — LifePractic, course “Cognitive Behavioral Therapy for Eating Disorders”
2025 — Psychodemia, course “Evidence-Based Psychotherapy for Eating Disorders”
2025 — Precision Nutrition, annual certification program in health coaching
Certificate Level 1 Nutrition Coaching from Precision Nutrition (valid from 21.10.2025 to 21.10.2027)
2020 — diploma in advanced training in “Nutriziology”
2021 — diploma in advanced training in “Fundamentals of Food Technologies”, INOMR
2021 — courses “General Nutriziology” and “Nutriziology and Adaptive Nutrition”, Educational and Methodological Center for Evidence-Based Nutriziology Body Coach
2023 — online course “Understanding Obesity”, University of Edinburgh, UK
2024 — online course “Molecular Gastronomy”, Peter the Great St. Petersburg Polytechnic University
2020 — online course “Introduction to Food and Health”, Stanford University, USA
2020 — course “Child Nutrition and Eating Behavior”, Mary’s Academy (Maria Kardakova)
2024 — course “Adolescent Nutrition and Anaemia Course”, Nutrition International, Canada
2023 — online course “Nutrition and Lifestyle in Pregnancy”, Ludwig-Maximilians-Universität München, Germany
2025 — intensive “Microbiota and Nutrition”, Association of Evidence-Based Nutriziologists and Public Health Professionals (Maria Kardakova)
2025 — certificate of advanced training “Evidence-Based Psychotherapy for Eating Disorders”, Psychodemia (Irina Ushkova)
2024 — course “Cognitive Behavioral Therapy for Eating Disorders”, LifePractic (Nikita Chernov)
2025 — participation in the first Russian conference on RO DBT “Radically Open Conference”
2025 — II All-Russian Scientific and Practical Conference with international participation “Diagnosis, Treatment and Prevention of Eating Disorders”, Moscow
2025 — Minsk International Conference “Psychotherapy of Eating Disorders”
2025 — annual certification program in health coaching, Precision Nutrition
2023 — online course “Health Behavior Change: From Evidence to Action”, Yale School of Public Health, USA
2024 — online course “Rebuilding Our Relationship with Food”, Stanford University, USA
2020 — diploma in advanced training “Pedagogue of Additional Education for Children and Adults”, International University of Professional Innovations
2006 — course “Psychological Technologies for Designing and Conducting Interactive Educational Programs”, Lomonosov Moscow State University

Licenses and Certificates

Certificate Level 1 Nutrition Coaching from Precision Nutrition (valid until 2027)
Member of the Association of Evidence-Based Nutriziologists and Public Health Professionals (since 2024)

Work Experience

2015–2026 — private practice: nutrition consultant, psychologist, eating disorders specialist
Lecturer in evidence-based nutriziology at the International Institute of Professional Education and Moscow Institute of Psychology
Guest lecturer at professional platforms: “Nutriziologists of Russia”, “League of Nutriziology”, “TSEKH” and others

Scientific and Teaching Experience

Lecturer at the International Institute of Professional Education
Guest lecturer at the Moscow Institute of Psychology
Host of professional webinars and round tables for specialists in the field of nutrition and health

Provides diagnostics and treatment

Psychological work with eating disorders (ED) in adults: CBT, DBT, ACT, CFT
Work with emotional overeating, guilt after eating, inner critic, impaired self-regulation
Evidence-based nutriziological support without diets and strict prohibitions
Formation of sustainable eating habits and a healthy relationship with the body
Individual nutrition planning and lifestyle strategies taking into account medical, psychological and social context
Health coaching: support in lifestyle changes, work with motivation and goals